ThisLifeFits 3.0

Kick start your fitness journey with This Life Fits, and get access to a comprehensive combination of nutrition and exercise programs conveniently available on a single app.

ThisLifeFits enables you to initiate your fitness journey promptly. Obtain a meticulously personalized workout and meal schedule customized to align with your fitness objectives. Monitoring progress becomes effortless as you log your daily workout routines, document meals, update check-ins, synchronize your fitness band and health kit, and receive real-time notifications through advanced analytical tools. You can consolidate every aspect that contributes to your fitness goals in a centralized location. Additionally, utilize the built-in 1-1 chat feature for rapid addressing of all your inquiries while on the move.

You deserve optimal performance, which is why This LifeFits has incorporated numerous features within one application to assist you in attaining your fitness aspirations.

Embark on your journey today!

Features designed to facilitate the achievement of your fitness ambitions:

• Personalized Workout Plan: Obtain a fully customized fitness plan tailored to your specific goals, whether it involves gaining or losing weight, building muscle, or enhancing overall fitness.
• Nutrition, Hydration & Habits: Access meal plans assigned by your coach and track your nutritional intake closely to monitor calorie consumption and macros. Monitor hydration levels, steps taken, and calories burned through the app.
• Instant Messaging & Video Calls: Engage in real-time communication with your coach and arrange video sessions directly within the app. Stay linked with your coach to enhance compliance and achieve superior outcomes.
• Check-ins: Attain comprehensive insights into your overall performance with straightforward check-ins and immediate updates.
• Progress: Monitor progress effectively with robust analytics.
• Wearable Integration: Gain a holistic view of your progress by connecting your fitness band and health kit, enabling real-time updates.

Note regarding Apple Health:

The app synchronizes seamlessly with Apple Health to display your daily activities such as distance covered, steps taken, active energy expended, and flights climbed to facilitate the achievement of your objectives.

The app utilizes Apple Health to monitor energy expenditure and heart rate during workout sessions if an Apple Watch is utilized.

Workout metrics are shared with the coach for optimal customization of your workout regimen.

DISCLAIMER: Users are advised to consult a medical professional before utilizing this app or making any medical decisions.